Hyaluronic acid is a natural substance that helps retain moisture in the skin and eyes and has a critical role in lubricating joints. It is also an ingredient that is most often found in cosmetics, including creams, moisturizers, toners, and serums. But many people do not know what hyaluronic acid is or its powerful role in the skin.
In this article, you will learn more about the uses of hyaluronic acid and how it works to help maintain the skin’s moisture levels.
What is hyaluronic acid?
Hyaluronic acid is a naturally occurring substance found in the skin and fluids in the joints and eyes. It acts as a lubricant to keep the eyes moist and the joints lubricated while trapping water inside tissue cells. It is a critical substance for keeping the skin plump, hydrated, and healthy.
When used topically in skin care products, hyaluronic acid boosts your complexion and increases the skin’s moisture level, smoothing the skin and reducing the appearance of wrinkles and fine lines. It revitalizes the skin’s outer layers so they feel softer and hydrated. It achieves all of this by acting like a sponge, attracting and retaining moisture in the skin. Impressively, one single gram of hyaluronic acid can hold up to six liters of water!
How does it feel on the skin?
Generally, hyaluronic acid skin care products are safe for all skin types as hyaluronic acid is already a naturally occurring substance in the skin, so no adverse effects should occur.
When applied, hyaluronic acid absorbs quickly and sits on top of the skin, hydrating the surface. If you use a hyaluronic serum, make sure to seal it with a moisturizer. If you miss this step, your skin may feel sticky, tight, or even dry, and we don’t want that!
Why hyaluronic acid?
It’s unsurprising that many people swear by hyaluronic acid due to its many benefits for the skin. In skin care products, hyaluronic acid maintains the skin’s moisture, improving its overall appearance and smoothing the appearance of wrinkles. Offering extra hydration, hyaluronic acid also promotes skin cell regeneration, accelerating wound healing.
Are topical preparations effective?
Topical preparations are optimized for a specific part of the body or type of skin. Depending on the product and its aims, the topical formulation may be designed to moisturize the skin or maximize an active ingredient’s penetration through the skin.
When used topically in creams, moisturizers, toners, and serums, hyaluronic acid quickly boosts your complexion by increasing the skin’s moisture levels. It does this by pulling water from the environment to the upper layers of the skin like a sponge and slowing the rate at which the water evaporates, retaining the skin’s moisture for longer.
As mentioned previously, hyaluronic acid in skincare products is effective in hydrating and moisturizing the skin. It also aids soft tissue growth and prompts your body to make more elastin and collagen, keeping your skin hydrated and reducing the signs of aging.
If you’re looking for a new face cream or moisturizer, make sure hyaluronic acid is one of the product’s ingredients! If you feel that your skin is just lacking in hyaluronic acid, a hyaluronic acid serum is definitely for you.
What is the best way to maintain hyaluronic acid levels?
As we grow older, the amount of hyaluronic acid that our skin cells produce reduces. This is where wrinkles, fine lines, and rough skin texture tends to occur. But don’t worry! If you want to maintain your youthful, glowing skin, adding hyaluronic acid into your skincare routine is definitely a must. Moisturizers infused with hyaluronic acid and hyaluronic acid serums are great skincare products to help add hyaluronic acid to the skin.
Excessive sun exposure, a poor diet, and exposure to environmental pollutants can also deplete hyaluronic acid production. But you can help counteract this by making changes to your lifestyle and diet, including reducing sun exposure and eating more fruits and vegetables. Foods like oranges, sweet potatoes, bone broth, almonds, leafy greens, and soy-based foods provide nutrients that naturally increase hyaluronic acid synthesis. Fruit and vegetables with antioxidants also help protect the skin from inflammation, helping retain your hyaluronic acid. These are great ways to maintain hyaluronic acid levels other than topical hyaluronic acid products or supplements.
So, there you have it. You should now be armed with all you need to know about what hyaluronic acid is and its benefits, including its critical role in helping maintain the skin’s moisture levels.
